Beatitudes Community

Wellness Challenge

Did you miss picking up your Chug-A-Jug Challenge tracking sheet at our last ? There's still time! Swing by the HR office and start tracking now.

All you have to do is mark off a bottle each day you drink at least 64 ounces of water and mark off a dumbbell each day you for 30 minutes. The goal is to encourage healthier habits by decreasing the number of sugar-sweetened beverages consumed and replacing them with water while also encouraging exercise.

The challenge ends on July 21st so get to tracking!

Grand prize is four plus a parking pass to Wet N' Wild Phoenix Water Park!

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Author Info: Cheryl Knupp
Cheryl Knupp is the Senior VP of Health Services here at Beatitudes Campus. Learn more about Beatitudes

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