Beatitudes Community

Wellness Challenge Almost Over

Did you miss picking up your Chug-A-Jug Wellness tracking sheet at our last All Staff? There's still time! Swing by the HR office and start tracking now.Picture1

All you have to do is mark off a bottle each day you drink at least 64 ounces of water and mark off a dumbbell each day you exercise for 30 minutes. The goal is to encourage healthier habits by decreasing the number of sugar-sweetened beverages consumed and replacing them with water while also encouraging exercise.

The challenge ends on 21st so get tracking!

cigna-logo-ogGrand prize is four tickets plus a parking pass to Wet N' Wild Water Park!

Author Info: Cheryl Knupp
Cheryl Knupp is the Senior VP of Health Services here at . Learn more about Beatitudes

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