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Grit and Determination

On Super Bowl Sunday recently, I was watching the pre- ceremonies, enjoying some of the tremendous promotion and frankly, “hype.” It's rather astonishing that over $400 million has been spent by companies on Super Bowl ads and that $14.1 billion will be spend by Americans on Super Bowl related activities. Don't get me wrong, I love watching a good football game and the ultimate in that genre is today. By the time you read this, the outcome will have come and gone, but as of this moment, it's still up in the air. What I do know is that it all seems very important. Companies from Skittles to Buick to Mr. Clean to Budweiser (with a nod to the ghost of “Spuds” McKenzie) are banking much of their upcoming year of sales on today. And that is, of course, pretty significant—but it's pretty rarified air for most of us.

In the world in which generally most of us are living, we seek a day to day value to that daily living. We're not in the Super Bowl, but we're certainly running a race toward what may be the real question. I was reading recently about an event held every other year in which athletes aged 50 and older, from all around the country, gather in a city for the National Senior Games. Athletes compete at state competitions in events including golf, swimming and track and field for a chance to ultimately strut their stuff in a national competition. It's not the Super Bowl—but it's probably more relevant to many of us.

Recently, luxury fitness chain, Equinox, spotlighted a few of this year's athletes in its editorial publication, Furthermore—and the author of the piece I was reading, wrote, “their stories left us feeling oh-so inspired (read: super ready to get on track with those 's resolutions that have since fallen by the wayside).” He's got that right. Read what a few of them had to say and check out the ages.

Fitness doesn't have to be complicated.

“The mailbox is about 100 meters from the house, so I don't walk to the mailbox. I run,” says Norman Meeker, 88, who will compete in the 400- and 800-meter dashes. “We also go dancing once a .”

The way you start your day changes everything.

“I get up in the morning and stretch the body for 15 minutes,” says Norman's wife, 89-year-old Misako Meeker, who will compete in the discus event. “Instead of getting up or staying in bed, I stretch. I do that for 15 to 20 minutes every day, no question.”

It pays to listen to that encouraging little voice inside your head.

“When I first saw the list of events [back in November 2002], I said to myself, ‘Oh my gosh, I've never done any of this!'” says Joann Sampson, 76, who now competes in the 50- and 100-meter dash events. “A voice said to me, ‘You can do this.' So, I've learned to listen to the soft voice now that speaks to you because that voice normally is the right voice to listen to.”

On 1st, a group of 13 senior athletes from Beatitudes Campus will be competing in the 3rd annual LeadingAgeAz Fitness Challenge at North Baptist . I have been given the privilege of being a part the event once again. I have to tell you that every year I feel a little more proud—and maybe a little more chagrined about my own lack of attention to that little voice when I see our residents pushing themselves to excel in the events of the day, doing just that—hearing their brains say “you can do this.” I can't wait to see inspiring seniors from throughout Arizona showing us that all of the grit and determination isn't just at the Super Bowl.

Speaking of the Super Bowl—in the most stunning upset in Super Bowl history, New England prevailed over the Falcons, leaving many wide-eyed and a little speechless.

Regardless of who anyone wanted to win, no one can deny that “never give up” spirit—the voice obviously awake in many of the Patriots players that kept saying “you can do this.” So—good lessons all around for us; the inspiration of the pros and the motivation of our indomitable seniors—I love them both but, as you might imagine, I really am most impressed with the grit and determination I see every day on this campus. Go, Beatitudians! You are my heroes!

 

 

Photo Caption: Melvin Larsen running the 100 meter dash during the National Senior Games

Author Info: Beatitudes Campus Verified Administrator
At the foundation of Beatitudes Campus is the vision of Church of the Beatitudes pastors and congregation members to create a better alternative for older adults than the nursing homes of the early 1960s. The type of community they imagined was the first of its kind in Arizona. Beatitudes Campus is proud to continue the legacy of our founders, by being a leader in the field of aging services for over 50 years.

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