With warmer spring weather arriving, we are all enjoying the welcoming temperatures of the season and spending more time outdoors. But with spring comes higher pollen counts and an increase in allergic symptoms. In Arizona, allergens cause more severe and prolonged allergy symptoms due to the extended growing seasons. Phoenix residents also endure more air pollution in the form of soot, dust, aerosols and emissions than most large cities, which can exacerbate allergy symptoms, as well as other lung conditions like asthma and chronic obstructive pulmonary disease (copd). Allergies, asthma, and COPD combined affect over 56% of the population, and COPD, in particular, has a higher rate of occurrence among older adults. But breathe easy…we've got you covered.
Better Breathers is a group sponsored by the American Lung Association, which meets every 2nd Monday of the month at 4PM in the Motion Studio. This group supports individuals with various lung conditions and provides valuable insights and tools for lung health. Under the thoughtful leadership of resident, Barbara Carpenter, the Better Breathers hosts speakers and regularly addresses topics, such as:
- How COPD, asthma, and allergies affects the lungs
- breathing techniques and relaxation to manage lung conditions
- Exercise
- Talking with your physician
- Medications and other treatment options
- Air pollution
Like many residents on campus, participants in Better Breathers are committed to living their lives to the fullest, despite physical challenges that may arise. Through peer support and education, Better Breathers helps residents and community members learn proactive ways to face lung conditions head on and embrace life!
On March 25th, members of the Better Breathers group will be making a special trip to the LUNG FORCE Expo. The LUNG FORCE Expo is a program designed for patients, caregivers and healthcare providers to learn more about the latest trends, resources and research surrounding lung conditions. Speakers from a variety of fields will present current medical information on topics that have the most impact on those whose lives are touched by these conditions.
If you're interested in learning more about Better Breathers or attending the LUNG FORCE Expo, join us Monday, March 13th at 4PM in the Motion Studio or catch us next month on april 10th.
Get involved!
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