Beatitudes Community

Beware; You Need to Be Aware

For those of you with Medicare Part A and Part B insurance, the following may come as a surprise to you.  What I am referring to is, over the last few years, there had been an increase in the hospital admission practice of admitting patients under an outpatient “observation” status versus an “inpatient” status.  While we don’t see this happening as often, it is still something to be aware of and keep fresh in your mind.

Some Medicare patients have found that after being admitted into the hospital for a few nights, they were then discharged to a skilled nursing facility and that their stay was not going to be covered under their Medicare Part A benefits because when they were admitted to the hospital, they were admitted under an outpatient “observation” status.

The difference between an outpatient “observation” status and “inpatient” status according to Medicare.gov, is that an “inpatient” status means you are formally admitted to the hospital per a doctor’s order.  An “observation” status means a doctor has not written an order to admit you to the hospital.  This may be the case if you are getting emergency care, observation services, outpatient surgery, lab test, x-rays, etc. Medicare.gov also states, “The decision for inpatient hospital admission is a complex medical decision based on your doctor’s judgment and your need for medically necessary hospital care. An inpatient admission is generally appropriate when you’re expected to need two or more midnights of medically necessary hospital care, but your doctor must order such admission and the hospital must formally admit you in order for you to become an inpatient.”

What does all of this mean? If you have been admitted as an “inpatient”, Medicare Part A will cover your hospital services after you have met your deductible as well as will cover eligible drugs administered as part of your inpatient treatment during a covered stay.  Medicare Part A will also cover 100% for the first 20 days in an approved skilled nursing facility or rehab if the patient had spent at least three midnights in the hospital admitted as an “inpatient”.  If you were classified as “observation”, Part A will not cover the services.  Medicare Part B can cover your hospital services; however, a copay is required and varies depending on the service.   Additionally, prescription drug coverage during an outpatient “observation” stay is not covered by Part A or Part B potentially leading to more out of pocket expenses.   Medicare Part B may be used in skilled nursing facilities to cover the physician visits as well as the rehabilitative therapies prescribed.

What can you do to avoid this type of situation?  AARP offers the following tips:

  1. Ask about your admission status each day you are in the hospital as it may change.
  2. Ask the hospital doctor to reconsider your case if you were admitted under an “observation” status.
  3. Ask your own doctor whether “observation” status is justified. If not, ask him/her to call the hospital to speak with the hospital doctor for an explanation.

For more detailed information on how Medicare covers hospital services, including premiums, deductibles, copayments, or any other questions you have about Medicare, you may reach out to Josephine Levy, our Success Matters Resource Navigator who is also a Medicare State Health Insurance Program Counselor, at x16117.  You may also visit Medicare.gov/publications to view the “Medicare & You” handbook or call 1-800-MEDICARE (1-800-633-4227). TTY users should call 1-877-486-2048.*

From Physical Therapy to Personal Fitness

Graduating from physical therapy is a good reason to celebrate and there’s no better time to start a fitness program, even if you’ve never been physically active. Regular exercise will help you maintain your therapy results and will keep you feeling good for a long time. Create a plan to stay active and fit, even when you don’t have a therapist watching your every move.

Start Smart

Physical therapists usually discharge patients with home exercise instructions. Before you finish therapy, ask any questions you have about exercises you should and shouldn’t be doing. You should have a clear understanding of which exercises to do, how to do them, how often, for how long, at what level and how you should feel while exercising.  As you begin exercising on your own, go easy. Follow your therapist’s instructions to increase your exercise level to avoid injury and discourage setbacks.

The benefits of exercise last only as long as you stay active, so keep a copy of your exercise plan where you’ll see it every day. Track your progress to keep yourself honest. Otherwise, you may end up right where you started, with pain, limited function or injury.

At Home

Beginning your post-rehab personal fitness program at home is a great idea for convenience, privacy, and affordability. Set up your home exercise space with safety in mind. Clear your floor of slipping and tripping hazards and make sure you have a stable surface to sit, stand or lie on and something to hold onto for balance.

Gym Time

You may wish to exercise at a local gym or recreation center, especially if you already belonged to one before you underwent physical therapy. If your home exercise plan calls for using exercise equipment or machines, working out at a gym is a convenient way to go.

Step It Up

When you’re ready to move beyond your post-rehab exercise program, schedule a few sessions with a certified personal trainer specializing in post-rehab training. Doing so decreases your risk of injury and pain as you continue to build strength and fitness.

Speak Up

Once you begin your personal fitness program, you may have some questions. You might try some of the exercises and realize that for some reason, they don’t feel right to you. Instead of ditching the entire plan, contact your physical therapist or trainer. Some simple adjustments to your routine could make all the difference.

Working Safely

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Have you ever been injured on the job? Maybe you slipped in the kitchen or tripped over a stray cord, but what are the first steps you should take?

All work-related accidents and injuries need to be reported to your supervisor immediately. You then need to go the the Sierra Springs Nursing Station which is located on the 3rd floor of our Heath Care Center. There, you will be evaluated and then determine if you need to be sent out to our MBI facility for treatment and rehab. If you are scheduled for rehab, you must complete all sessions and have a release from your doctor to come back to work. In some instances we have light duty work that you can perform in your department or another department. See Human Resources for details. Call 911 for any life threatening injury.shutterstock_107156552-300x300

As of Friday, June 17th we are 10 days without an injury. We are coming off a streak of 145 injury free. We’d like to hit that high of a number again but we need your help to make this a safe work environment. First, make sure you have all the proper equipment for the job. This could be your non-slip shoes or gloves but includes a wide variety of items. Second, keep your eyes open for potential dangers. Is there a rug that could be a tripping hazard? Did someone leave an electric box open that should be closed? Is there a large puddle of water on a slippery deck? If you can, clean or adjust the area to make it safe. If you do not have the skills or equipment to make it safe you need to report it right away. Remember, you aren’t only keeping yourself safe when you spot and fix these things, you are protecting your fellow staff, the residents, and any visitors we have on campus. So let’s all work together to make Beatitudes a safer place for everyone here.

Loss of Mobility

When I was thirty, I would hop out of bed and charge into my day. Today, over thirty years later, I can assure you this is no longer the case. Rather, it is a roll to the edge of the bed, a slow rise to standing, and a number of steps to get the juices moving in my muscles and joints. There isn’t a date I can point to when this change in my mobility occurred, but it has certainly occurred. However, this is normal since, as we age, there are changes that occur in the extensibility of connective tissue, the viscosity of the spinal discs, the cartilage in our joints, etc.

Then there are the various conditions that will contribute to impair our mobility which include a variety of orthopedic, neurological and medical problems.

For example, hip pain may indeed be due in part to osteoarthritis but there can be a number of other factors that are contributing. There could be a pelvic base dysfunction, a hip capsule restriction, or even a patella (knee cap) tracking issue, all of which can be compounded by myofascial restrictions. There are also a variety of painful conditions that can be alleviated by restoring postural relationships and proper joint bio-mechanics.

Pain can arise from a variety of sources, telling us there is something wrong. Pain, as a result of a medical disease, would need to be ruled out by your personal physician. Orthopedic problems are a very common source of pain; however, the presence of degenerative changes in joints should not be accepted as the full explanation of your pain. It is frequently accompanied by changes in positional relationships or altered joint mechanics that create improper forces and loading across the compromised joint. By addressing myofascial restrictions and adaptive shortening of soft tissue, pain can often be reduced or even eliminated.

Neurological problems include conditions such as strokes and Parkinson’s disease. Over time, these conditions can progress and have a profound impact on mobility. Falls that cause hip, shoulder and wrist fractures and head trauma with the subsequent disabling consequences lead the procession as the primary cause of loss of functional mobility. Are all falls unavoidable? The answer is certainly not. There are numerous factors that contribute to the impairment of balance which can include some very subtle bio-mechanical dysfunctions.

Some of us will experience difficulty with the activities of daily living or ADLs. This includes bathing, dressing, eating, etc. There are a variety of techniques and/or adaptive equipment that could enhance one’s functional abilities, or perhaps energy conservation strategies could improve your tolerance of the day to day activities. Additionally, there are many interventions that Rehab can employ to restore or improve impaired mobility and the ability to function safely as well as address and provide relief for many painful conditions.

It is much easier to regain functional abilities without having to overcome the disabling consequences of a trauma. Rehab would want to see folks before a traumatic event such as a fall resulting in a fracture and hospitalization. If you are uncertain if you have a condition that could be favorably influenced by rehab, you may want to start with your personal physician. You could also, if you like, stop by the rehab department with your questions and concerns.

So as we age and we begin to lose the elastic component of our connective tissue, the fluid is lost from our inter-vertebral discs, and the cartilage is disappearing from some our favorite joints, we will inevitably slow down and lose some of mobility. However, severe impairment in mobility does not need to be accepted as inevitable. If this sounds familiar, stop by and see me in the Therapy Department, or call me at x6153.*