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Wellness Challenge Update

Tue, July 5, 2016 Published by

Picture1Did you miss picking up your Chug-A-Jug Wellness Challenge tracking sheet at our last All Staff? There’s still time! Swing by the HR office and start tracking now.

All you have to do is mark off a bottle each day you drink at least 64 ounces of water and mark off a dumbbell each day you exercise for 30 minutes. The goal is to encourage healthier habits by decreasing the number of sugar-sweetened beverages consumed and replacing them with water while also encouraging exercise.

The challenge ends on July 21st so get to tracking!

cigna-logo-ogGrand prize is four tickets plus a parking pass to Wet N’ Wild Phoenix Water Park!

 

 

Wellness Challenge

Mon, June 20, 2016 Published by

Did you miss picking up your Chug-A-Jug Wellness Challenge tracking sheet at our last All Staff? There’s still time! Swing by the HR office and start tracking now.

All you have to do is mark off a bottle each day you drink at least 64 ounces of water and mark off a dumbbell each day you exercise for 30 minutes. The goal is to encourage healthier habits by decreasing the number of sugar-sweetened beverages consumed and replacing them with water while also encouraging exercise.

The challenge ends on July 21st so get to tracking!

Grand prize is four tickets plus a parking pass to Wet N’ Wild Phoenix Water Park!

Picture1 cigna-logo-og

Physical Activity Wellness Challenge Continues

Wed, April 6, 2016 Published by

Congratulations to Lynette Miller (Accounting) who was the Week 1 winner of the Campus Fitness Club Annual Membership/Renewal and also to Ashley Black (Accounting) who was the Week 2 winner of the towel and water bottle combo package.

Reminder: Turn in your physical activity tracking sheet every Monday to HR.  A Week 3 winner will be drawn Tuesday, April 19th for a pair of primo sports headphones!

All staff members are encouraged to participate.  Every week is a new week and you participate any week or every week.

For a list of the weekly prizes and another copy of the tracking sheet, please see attached or check out the bulletin boards by the time clocks!

Physical Activity Prizes and Tracking 2016