Beatitudes Community

Sabbath Rest

As you are reading this, I will be on vacation enjoying some time with my husband and daughter before she goes off to college.  I will be doing my best to “disconnect” from the usual busyness of work and other responsibilities and I am looking forward to the Sabbath time. Scripture tells us to “Remember the Sabbath.” Remember that everything we have is a blessing.  Remember to stop and offer thanks for the wonder of life.  The assumption being that we will forget and given enough time we do.  In his book, Sabbath: Restoring the Sacred Rhythm of Rest, author Wayne Muller says: “Long ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor.  This consecrated time is available to all of us, regardless of our spiritual tradition.  We need not even schedule an entire day each week.  Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk.  Sabbath time is time off the wheel, time when we take our hand from the plow and allow the essential goodness of creation to nourish our souls.”  In many ways, we have lost the rhythm between work and rest.  Our society often reinforces that action and accomplishment are better than rest; that doing something is better than doing nothing.

I know that I am not good at doing nothing.  I easily become impatient when I am forced to do nothing such as when I need rest when I am sick.  Remember the Sabbath.  The body needs rest to heal from illness and from exhaustion.  Muller says, “Sabbath honors the necessary wisdom of dormancy.  If certain plant species, for example, do not lie dormant for winter, they will not bear fruit in the spring.  If this continues for more than a season, the plant begins to die.  A period of rest—in which nutrition and fertility most readily coalesce—is not simply a human psychological convenience; it is a spiritual and biological necessity.  A lack of dormancy produces confusion and erosion in the life force.  When we act from a place of deep rest, we are more capable of cultivating what the Buddhists would call right understanding, right action, and right effort.”

As the summer months begin, residents have shared with me that they are leaving for cooler climates or they are looking forward to family reunions or travel for rest and relaxation.  Some have shared that even though they will not be going anywhere to escape the heat, they will find moments of Sabbath on their morning walk, in prayer or worship or in moments of silence.  In some way, my friends, may you remember the Sabbath this summer and find restoration and renewal for your soul.*

A Place for the Tiger

While he was in prison, St. Paul wrote to the church at Ephesus because they were quarreling with one another.  They were allowing their lives to be ruled by anger.  Here’s what he said:

Tell your neighbor the truth. In Christ’s body we’re all connected to each other, after all. When you lie to others, you end up lying to yourself.   Go ahead and be angry. You do well to be angry—but don’t use your anger as fuel for revenge. And don’t stay angry. Don’t go to bed angry. Don’t give the Devil that kind of foothold in your life. Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word a gift.

Sometimes we feel we should never be angry, we should repress our true feelings. However, when we do that, our anger continues to simmer within us and ultimately festers or blows up and can be destructive.  Avoidance of conflict makes room for the devil.  Anger is a natural part of our emotional makeup as humans.  The scriptures record God becoming angry 375 times in the Old Testament and we know that Jesus got angry as well.  He was angry when the scribes and Pharisees were watching to see if He would heal the man with the withered hand on the Sabbath day (Mark 3:5).  He was terribly and majestically angry when he made a whip and drove the moneychangers out of the temple. (John 2:13-17).

Paul gives specific and practical guidelines for dealing with anger.  He says, “Be angry!” emphasizing that anger itself is not a sin.  Then Paul adds do not let the sun go down on your anger. Plutarch tells us that the disciples of the philosopher Pythagoras, had a rule of their society, that if during the day, anger had made them speak insultingly to each other, before the sun set they shook hands and kissed each other, and were reconciled.  Sometimes we are called to be angry.  The world would have lost much without the blazing anger of William Wilberforce against the slave trade, and of Anthony Ashley Cooper, later named Lord known as the Great Reformer for his work to end the horrible conditions in which men, women and children worked in the 19th century.   If Martin Luther King had not been angry at racism, the civil rights movement might not have flourished. If Gandhi had not been angry at oppression, India’s independence might not have happened. Anger, channeled in a positive way, can be a catalyst for change.  The famous writer Dr. Samuel Johnson was once asked to temper the harshness and anger in a book he was about to publish.  His answer to that request was that “he would not cut off his claws, nor make his tiger a cat, to please anybody.”  There is a place for the tiger in life; and when the tiger becomes a tabby cat, something is lost.