Beatitudes Community

Look Into an Eye Exam

When was the last time someone sat you down, looked deep into your eyes and measured your intraocular pressure?

That’s the pressure inside your eye. Measuring it can find early signs of glaucoma, one of several common eye disorders that can appear without much warning.

Like many health conditions, eye diseases often are easiest to treat when found early. It’s one reason why eye experts suggest regular eye examinations—and why it might be time for you to schedule one.

A good look at your eyes

A comprehensive exam at an ophthalmologist’s office can be an eye-opening experience in many ways.

People often aren’t aware that their vision could be better than it is, according to the National Eye Institute (NEI). You may be surprised at how much more clearly you could be seeing.

You also might undergo some testing that literally widens your eye—or your pupils, at least. Called a dilated eye exam, it uses drops to enlarge your pupils so the doctor can more easily spot damage or eye diseases like age-related macular degeneration, diabetic retinopathy or glaucoma. Keep in mind that the test can leave your vision blurry for a few hours.

Other testing you can expect during a complete eye checkup:

  • A visual field test to measure your peripheral—or side—vision.
  • A light beam shined into your eyes to check pupil constriction.
  • A visual acuity test to assess how well you see at different distances.
  • A test to check for glaucoma by measuring eye pressure.

When to schedule eye checkups

The American Academy of Ophthalmology (AAO) recommends vision exams for children:

  • At birth. All newborns should have a basic exam. Some newborns may need additional exams based on risk factors.
  • Between 6 months and 1 year of age.
  • Between 3 and 3 1/2 years of age.
  • When they start school and any time after that when a problem is suspected.

For adults, the AAO recommends comprehensive exams to screen for eye disorders at the following intervals:

  • At least one exam between ages 20 and 29.
  • At least two exams between ages 30 and 39.
  • A baseline screening for age-related disorders at age 40. (Your eye doctor will tell you how often to come in between ages 40 and 64.)
  • A complete exam at least every two years after age 65.

The above schedule is in addition to updates for lens prescriptions or treatment for eye injuries or ongoing problems.

Your eye doctor might suggest more frequent checkups if you:

  • Have a family history of eye problems.
  • Have high blood pressure or diabetes.
  • Had a previous eye injury.
  • Are an African American over age 40, which puts you at higher risk for glaucoma.

Keep your eyes healthy

There are a number of steps you can take between exams to keep your eyes healthy, according to the NEI. These include:

Ban rays. Wear protective sunglasses when outdoors. Look for shades that block 99 to 100 percent of both UVA and UVB rays.

Go for goggles. Wear the appropriate protective eyewear when working around the house or playing high-impact sports.

Look away. Give your eyes a rest after staring at the computer or focusing on anything for a long period of time. The NEI suggests looking away into the distance for about 20 seconds every 20 minutes.

For more information log on to www.azblue.com.

Town Hall Informant, October 2016

David Ragan, Senior VP of Independent Living, called the Town Hall to order at 2:15PM. He noted that Rosh Hashanah, the Jewish New Year, has just been celebrated and in keeping with that, a short film was shown that illustrated compassion and caring. With themes of selflessness and forgiveness, we were given a chance to start all over and have a good year. Although attendance was excellent with close to 200 residents, there were no new residents at the meeting. David reminded those in attendance to invite their new neighbors to a Town Hall and be sure to attend the Welcome Coffee especially for new residents which will be held on Wednesday, October 26th at 2:15PM in the Life Center.

David introduced Michelle Just, President and CEO of Beatitudes Campus. Michelle said that she had spoken with the auctioneer for Power of the Purse. She is very impressed with the stories of giving and that is what this community is about. Michelle thanked residents for the way in which they continue to give back. She was very happy to report that the campus has received a grant of $50,000 from the Virginia G. Piper Atlas Program. The Atlas Program is interested in not for profit organizations that are innovative and have a strong community brand. Beatitudes is one of eight organizations participating in the program. The first four months will involve an assessment of our programs and the remaining 20 months will be focused on addressing the areas identified through the assessment.

Employee shout outs were given to Suzanne Lewis of dining services, who is responsible for suggesting special utensils that make dining easier for residents with tremors and other problems; Ella Adams of housekeeping who, in addition to a ready smile and a song, is praised for her excellent work on a resident’s floors; and Martin Medina of maintenance who put his needs aside to help make a room ready for a resident group meeting. Please continue to call attention to employees who go above and beyond by filling out Radical Hospitality forms at the Welcome Center or on line at www.bcampus.org.

Barbara Carpenter, representing the Employee Appreciation Fund Committee, asked residents to be generous in donating to the Fund which allows residents to reward our faithful employees with some extra money at Christmas time. Money will be collected until the end of October and it is hoped that we can reach our goal of $120,000 to show our employees a wonderful holiday this year. Barbara noted that the employees make a big difference in our lives each and every day.

Michelle asked that residents fill out the Resident Satisfaction Survey either on the form or on line. She assured residents that she looks at every survey and reads all the comments. If there are areas that need improvement, the administration will work on ways to make those improvements.

Jim Plaster, Residents Council President, presented his report. During the Council meeting, David Ragan announced the purchase of 200 chairs for $28,000 to replace older chairs in various locations across the campus. He also said that residents’ “B” cards will increase to $200 per month beginning October 1st. Rod Bailey, Senior VP of Marketing and Sales spoke about the Friends and Family Referral Program and the first impressions updating of the resident buildings. George Taylor, Plaza View Representative, announced the first annual Treasure and Trinket event, and Barbara Carpenter reported for the Employee Appreciation Committee. Donations are growing and there is every hope that the goal of $120,000 will be reached. The Environmental Committee report highlighted their program of toilet testing. Leaks in CPW were discovered in 9 toilets and 6 leaks were found in CPS. CPN, Plaza South and Plaza North are yet to be tested. The Facilities Committee received requests for ceiling fans to be installed in the exercise room; for the bulletin boards installed in the elevators to be removed and placed in the lobby; to limit air pollution in the use of leaf blowers and lawn mowers; and a request was made to repave the east drive, but that will not be done until the new building construction has been completed. The Wellness Committee reported good attendance at both the women’s and men’s seminars on bladder control. In addition, a seminar was held in September on “ Getting Our Affairs in Order”, and a session is scheduled in November on the subject of ”Am I Depressed or Just Tired?”

David announced that the “guru” of Medicare, Ellen Dean, would be discussing changes in Medicare and how they affect residents on Wednesday, October 19th at 2:30PM in the Motion Studio. Open enrollment begins November 1st. Dean and associates has recently added to their staff a retired Glendale policeman who will be working with the Medicare drug program and also fraud.

The Reverend Peggy Roberts was privileged to announce that Gene Lefebvre is the 2016 Recipient of the Anne Barstow and Tom Driver Award for Excellence in Nonviolent Direct Action in Retirement. The award was presented in Tucson for Gene’s work on “No More Deaths”. His wife, Sue, is writing a book on this work.

Nancy Splain, Interfaith Outreach Ambassador, announced that residents have been invited to a Sikh luncheon and tour on Wednesday, November 2nd. Call transportation at x12905 to reserve a seat on the bus!

Jessica Meyer, Director of Success Matters, reported that CarFit is offering a free event on Saturday, October 29th. To make an appointment for this service, call Jessica at x16110. CarFit has trained technicians to help “fit” senior drivers to their vehicles. Services include checking mirrors and blind spots, wheel and seat adjustments as well as guiding residents through a driver screening to assess vision and range of motion and answer questions for residents.

Ruth Crowley, Health and Wellness Committee Chairman, said that on November 7th at 3PM in the Life Center, the A.T. Still University Audiology Department is sponsoring a workshop on Communication Strategies for Hearing Loss. These strategies will be shared for those with hearing loss and their loved ones. Ruth also advised residents to mail in early ballots or vote early on Tuesday, November 8th in order to attend Dr. Catherine Lindstrom’s session on “Am I Depressed or Just Tired” at 3:00PM in the Life Center that day.

Jon Schilling, Director of Life Enrichment, thanked all the residents who participated in Active Aging Week, and he noted that the Street Fair was enjoyed by all and well attended. Jon introduced Mike Smallwood, our new Fitness Specialist, who has been leading the Functional Fitness class in the Motion Studio and will take on a larger role in the exercise classes on campus including working with residents in Health Care and in Assisted Living. Mike drew the name of Bob Malinski as the B-Fit winner of a $50 gift card this month.

Monica De La Rosa, Life Enrichment Specialist, reminded residents that a synopsis of each month’s events both on and off campus is available in each of the resident building lobbies. If more copies are needed, give Monica a call at x18473 and she will provide them. October events include the Oktoberfest Theme Dinner to be held on Thursday, October 27th in the Life Center. Entertainment will be by the Oom-pah-pah Band and tickets will be available at the various dining venues. Also, don’t miss the 2nd Annual Variety Show taking place on Friday, October 29th from 10AM to 12 PM in the Life Center. On Sunday, October 30th, the Arizona Broadway Theatre is presenting Funny Girl and tickets are available at the Welcome Center for $80. Last, but not least, there will be a trip to Lake Pleasant for lunch and a cruise on Friday, November 4th. Tickets are $22 at the Welcome Center.

Monica introduced Don Tamuty, Beatitudes resident, who encouraged residents to attend a presentation in the Life Center on Tuesday, October 25th at 10AM by a survivor of the USS Indianapolis which went down on July 30, 1945 with 1200 men aboard. Eight hundred and eighty seven of these men were drowned or eaten by sharks with only 317 saved. Those saved spent five and one half days in the water. There are 21 survivors alive today and a list of those survivors, compiled by the Smithsonian, will be available at the presentation. Come and learn how one courageous young Mexican American faced impossible odds…twice!

 Joe Kane, Director of Dining Services, provided an extensive and interesting list of “Did you Knows” concerning the restaurants at Beatitudes Campus. Some of these are: Did You Know we cook with no added salt, with zero trans fats, with no growth hormones in milk or meats, use compostable containers, record and read every comment every month, are inspected by 5 different agencies, cannot cook a hamburger under 155 degrees internal temperature by county code, our soft serve ice cream (when available) is gluten and lactose free, gluten free bread, rolls and pasta are available, you can get a split plate and half portions are available on some items, Monday night Sports Night has a themed buffet for only $6.00 with drink specials and a drawing if you have some team sports item with you, Sunday Brunch is the second Sunday of every month, many menu items can be modified to fit your needs, Buckwald’s has full meal options that cost less than the Bistro, the Bistro Lunch/Dinner menu has over 50 items to choose from and the Breakfast menu has over 40 items to choose from, and residents may eat in the Eleanor Menagh Dining Room in Plaza View where a full meal is $7 and table service is provided. The Bistro is offering large pizzas for $8.50 and chicken wings for $2.50 for delivery on Sunday. They must be preordered by 6:00PM on Saturday.

Joe also discussed the Dining Incentive increase to $200 per resident on October 1st and 15th depending upon your new month beginning. The incentive was never intended to supply groceries. Its purpose is to create relationships and socialization around meal times which goes to build the strongest families and communities. Cerreta’s candies and the convenience store items to the right of the ice cream freezer can no longer be charged to your “B” card incentive. You can, however, reasonably purchase an ice cream container, candy bars, etc. The cashiers are adjusting as well and things should be smoothing out. If there is a need to make further changes, they will be made.

Joe announced that Buckwald’s will be closed on Thursday, October 13th due to a large number of visitors on campus. Should you meet any of these visitors, do not hesitate to tell them how much you enjoy life here on the Beatitudes Campus!

David urged residents to get their flu shots. Flu shots will be available in the Honor Health Clinic on Friday, October 14th from 8:00AM to 1:00PM. Residents should bring their insurance cards. Shots will be $25 if your insurance is not accepted. He also noted several Wellness Center announcements:

Affiliated Dermatology will be on campus every 3rd Friday from 9 to 11AM, walk-ins are welcome and to schedule an appointment, call 480-556-0446 x333 and be sure to tell them that you live at Beatitudes Campus; Belton will be on Campus in October; Premier Hearing has changed their hours to every 2nd Tuesday of the month from 1 – 4PM, and to schedule an appointment call 602-279-0003; Zounds Hearing will continue their current schedule of every 1st and 3rd Wednesday from 9AM to 1PM, and to schedule an appointment call 602-765-7800; Revolution Health will now offer Massage Therapy in the Wellness Center every Tuesday from 8:30AM to 12:30PM at a cost of $60 per hour or $30 for 30 minutes, by appointment only, by calling 602-265-1774; Essential Oral Healthcare will give a presentation on Wednesday, October 19th at 9:00AM in the Life Center.

David noted that “The Night of the Living Will” is being presented on Saturday, October 29th from 9AM to 2PM by the State Bar of Arizona. Lawyers dressed as storybook characters will fill out advanced care directives, fill out living wills and answer questions. The Area Agency on Aging will provide Medicare enrollment assistance. The services are free. An RSVP is required to meet with a lawyer. RSVP at 480-426-2641 or [email protected] .

David also called attention to the Facebook Group, Beatitudes Social Media, and advised that the best information on campus can be found there. Join today and if you want to learn how to get on Facebook, call the front desk and we will find you a buddy to help. The Hootenanny is tonight and every Wednesday night at 6PM (except October 12th). Resident can enjoy the music and bring a friend. Gregory’s Market is on Campus during Town Hall and their service to the residents is appreciated very much.

Feral cats are becoming a problem on campus and David asked residents to follow Beatitudes Policy and refrain from feeding them. They are being fed and moved farther and farther away from Campus. Also, insects gather around bird feeders and only hummingbird feeders are allowed on Campus.

While residents were being reminded of Wednesday Sundaes with Dave, Michelle Just announced that a new yogurt machine will be purchased. Residents cheered!

David advised residents that there will be no Town Hall in November and the next Town Hall will be on Wednesday, December 7th at 2PM in the Life Center.

 

 

 

 

Medicare Benefits and YOU

1620218Late each year, beneficiaries are offered the opportunity to review their Medicare plans and make changes accordingly during the Medicare Open Enrollment Period. Understanding how your insurance selection impacts you is more important today than ever before. This is crucial since the Affordable Health Care Plans and Medicare are key Congressional discussion items.

To help educate and inform you on Medicare updates and available options, we have asked a third party insurance consultant, Ellen Dean from Dean and Associates, to come and discuss changes in Medicare on Monday, October 19th at 2:30pm in the Motion Studio at the Nelson Administration Center.  Mrs. Dean, an expert on senior health insurance since 1992, will inform you on the complexities of Medicare Insurance Coverage and Part D Prescription Drug Coverage.  Ellen’s partner, Katie Ponton, will also be available to specifically discuss changes directly related to the 2017 Part D Drug Plans.  Additionally, Ellen has agreed to meet individually with residents and their families to evaluate insurance coverage and re-enroll you into a different insurance plan if you so desire.  Medicare open enrollment is scheduled for October 15-December 7, 2016 with changes effective for a January 1, 2017 start date.  As a Certified© Financial Planner and Health Insurance Broker, Mrs. Dean and Katie work with many insurance companies and are not restricted to a limited few….their expertise is highly valued!

Like many health care providers, we are not contracted with many Medicare Advantage HMO Plans.  This is due, in large part, to the fact that many HMOs do not reimburse our Health Care Center at the rate that covers the cost of care provided.  Offering high-quality skilled nursing care services is important to us because we know these services are important to you and your family.  In addition, to add to our continuum of care, the services offered by Beatitudes Home Health are only reimbursed by Medicare at this time, as well as our outpatient therapy clinics which are contracted with Medicare and very few other insurance companies.

It is essential that you understand your current options and find a plan that works best for you in regards to costs and access to care.   Our experience has shown that residents who have Medicare with a traditional supplement have greater satisfaction with health care services.  These residents have more choices in providers and may see lower out-of-pocket costs in the event of a medical emergency, post-hospital skilled care event, or cancer treatments.

I hope you will join us on October 19th for this special informational session covering the 2017 Traditional Medicare vs. Medicare Advantage plan (HMO) Benefits. Additionally, you may set a private appointment with Mrs. Dean right here on Campus by calling 602-266-9200. *

Why Does Technology Change so Fast

Ahhh, the water faucet. It’s been delivering water to sinks since 1700 BC in a Minoan palace using a simple concept of terra cotta piping and spouts. Not much has changed really. Leonardo Da Vinci designed the first valves in the 1500’s. And through the 1900’s there were three more advancements to include quarter turn, single handle and ball valve designs. Finally we ended up with the automatic motion activated valves brought on by public awareness of “germs”. How can something see such little change for thousands of years only to have the majority of its advancements in the last century? Obviously for the faucet it is the simplicity of the device and the Industrial Revolution but I’m using this example to illustrate how something can exist for such a long time with very little change. And the beauty is, it still doesn’t need new instructions with each new version. By the way, did you know the average family uses the faucet 70+ times per day?

Before a few centuries ago, technological advances were far and few between. Maybe once per century or longer. Look at how long it took to go from the sword to the gun. After the Industrial Revolution, a lot of things advanced pretty quickly. Mainly things people used to socialize and improve quality of life like the telephone, television and the automobile. However, after a certain amount of time they settled into a slower and more predictable rate of improvement. This is referred to as “lockin”.

Now fast forward to the Age of Electronics or the “Information Age”. When was the last time you purchased a cell phone only to have a newer and better version available even before you have pocket wear marks in your favorite pair of jeans? Computers and software upgrades are almost continuous. You can now digitally store what took 100 VHS tapes, or 50 CD-ROM’s on a plastic chip the size of your fingernail. Scientists are mapping everything from the brain to the universe. You can pretty much find information on anything you want in minutes via the Internet. You can communicate and share pictures with someone thousands of miles away as if they were your neighbor. And on and on and on.

Why is this happening? Why do we continually have to learn new features, new tips, new tricks, new procedures, etc? The question I get asked most commonly is “Why do you have to change it if it was working fine in the first place?” And the population most challenged by this phenomenon is the elderly. The people we work for every day … our residents. Unfortunately the answer to these questions aren’t easy and there are actually several theories that may not leave you with the solid answers you probably hoped for. So as to not drag this out too far I will only touch on a few of them.

It is said that technology products are “self-accelerating”. That is, the products own processes enable them to develop even more rapidly. For instance, computers are used to help develop faster and better computers. And those new chips are immediately put into use. With the aid of faster computers, other sciences can make advancements faster as well. With everything going digital and computerized, more discoveries are being made every day now. They each benefit the advancement of the other. Like a perfect storm. What used to take months or years now can only take weeks or days. All in the interest of creating longer life, better environment, better economy and of course, better revenue. However, the belief is that technologies with this property of perpetual self-accelerated development, sometimes termed “autocatalysis”, create conditions that are unstable, unpredictable and unreliable. And since these particular autocatalytic technologies drive whole sectors of society, there is a risk that civilization itself may become unstable, unpredictable and unreliable.

Another theory is that it all ties to advancements in communication … for communication and by communication. In other words, 100 years ago it would take days if not months to spread the news of a discovery to different parts of the world. Today that same information can be made available to the entire world in a matter of minutes. An Internet or telephone connection is the only limitation.  And with that type of knowledge sharing between all disciplines of researchers and developers, the rate of technological advance increases exponentially. On a world wide scale.

Honestly, at the Beatitudes Campus, we upgrade equipment simply because the old equipment is just that … OLD. In order to avoid major down times we have to continually be proactive and upgrade at about the expected life span of any particular device. We don’t want to just use it until it breaks and then have to suffer the wait time for ordering something new. But unfortunately either way comes with all the new advancements that have occurred since the deployment of the first one. New features, new buttons, processes that all seem to have the sole purpose of frustrating the life out of us. But believe it or not, the intention is to make things better. And for us IT guys, it means job security in our field for a long time to come. Our challenge is to try and keep up with these advances as they occur. Sometimes an impossible task.