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Black History Month—February 2019

Sun, February 3, 2019 Published by

As many of you know, February is BLACK HISTORY MONTH.

Black History Month (BHM), also known as African-American History Month, is an annual observance time celebrated in the U.S.

There are a handful of other countries worldwide who celebrate BHM under a different name called “Black Achievement Month”.

The precursor to Black History Month was “Negro History Week” created in 1926 in the United States, by historian Carter G. Woodson

It was chosen to be on the 2nd week of February because it coincided with the birthday of Abraham Lincoln (Feb. 12) and Fredrick Douglass (Feb. 14).

Beatitudes Campus has a “Black History Month (BHM) Planning Committee”  The 2019 members are, Josie Gay, Nancy Cortez, Anthony Farias, Conroy Dennis, Bob Longoni, Betty Greathouse, Shirley Kendrick, Sherika Johnson, Doris Lyke, Ella Adams, Barbara Williams, Emma Walls, Betty Hullaby, and Gerald Roseberry, we are all motivated to participate in the BHM related events.

This year, the BHM Planning Committee wants to expand the recognition throughout the month instead of cramming all of the information into one 90 minute event like has been done in the past.

It all starts with me writing this article.

There will be a Black History Month display once a week in the Bistro during lunch time.  Each display in the roadrunner will be advertised with the date and time.

The BHM Committee will host one movie each week this month in the Life Center which will also be advertised in the Roadrunner.

Look for BLACK HISTORY related information posted on the BEATITUDES CAMPUS COMMUNITY CHANNEL throughout this month.

The recognition will conclude at the end of the month with our grand finale!!!  THE BEATITUDES 6TH ANNUAL BLACK HISTORY MONTH event created and lead by campus staff member, Josie Gay, on Thursday, February 28.

I am most excited about my former fitness client and friend, VERNON PARKER, (Paradise Valley’s 1st Black Mayor) who will come and speak at the event.  He will be sharing his experiences from when he worked in the White House during both “President Bush” administrations.

Why am I so excited to participate in this event?

Many different conversations lead me to realize that a lot of our residents and staff do not know of the many aspects of  Black history.  I thought that it was common knowledge to most Americans, but I was wrong.

For example, most poeple in one of my wellness classes didn’t know that there is a Negro National Anthem.

The reactions were quite comical before I convinced the ones who didn’t know that the song really does exist!

What I found most amazing about this matter is that residents whom I spoke with (who are not African American) were interested in knowing MORE about African American Culture.  It will be our pleasure to present these topics to you, just think of it as “Black History 101.” Please join us in the Celebration.  I hope that you will find it to be educational and fun! *

Excavation, a Redevelopment Update

Sun, February 3, 2019 Published by

Earthwork on 17th Drive continues.  During work hours, 17th Drive northbound traffic will be closed for about 12 days as the underground utility excavation continues.   The permits for the patio homes were issued.  The demolition of the Garden Apts is progressing quickly.  Dust control is in effect at all times.  The rubble is being hauled off instead of being utilized as fill.  The change in plan is because the noise created during the crushing process was feared to be too loud for Central Park residents.  The contractor will still provide the expected credit for the savings for haul off costs, and the contractor will provide the fill at no cost to the Campus.  Additional questions and information?  Contact Scott Mardian, [email protected]

 

Permitted, a Redevelopment Update

Sun, January 13, 2019 Published by

Earthwork will begin this week on the 17th Drive site.   You will see earthmovers scraping up 18”-24” of existing soil trenches and then lay it back down with proper compaction. The permits for the patio homes may be issued this week.

The abatement of the Garden Apts will finish up this week.  The demolition of the Garden Apts will be scheduled for the end of this month.  For every tree we remove, at least one replaces them.  On a separate note: An Eagle Scout Project will install a Bocce Ball Court in the grassy quad west of Plaza View and north of the Administration Conference Room.  Additional questions and information? Contact Scott Mardian, [email protected].*

New Medicare Cards

Sun, January 6, 2019 Published by

Medicare has recently changed their health insurance cards.  If you have traditional Medicare, you will notice that previously your Social Security number was used as your medical identification number as well as your Medicare Number.  As we know, over the past several years there has been nationwide concerns with identity theft and this is one way Medicare is addressing the concerns to minimize the risk of future identity theft.

Most of you should have already received your new Medicare card in the mail.  If you have not, please contact the Social Security Administration to ensure your address is correct.  You may contact them at ssa.gov/myaccount or by calling 800-772-1213.

It is important that when you receive your new card that you destroy your old card and replace with the new one which has a unique combination of letters and numbers and provide a copy to all of your health care providers. Please see the example below.

In addition to replacing your card, we are requesting all residents/responsible parties to provide accounting with a copy of your new card.  You may take it personally to their office in Agelink or it can be sent in with your monthly payment so that the new information can be updated in your Electronic Record here on campus.  Accounting’s office is open from 7:30AM to 4:30PM Monday through Friday.

Having the most up-to-date information will assist with transition so that if you are sent to the hospital we can provide them with the most current and up to date information.  Additionally, it allows a smooth billing of Medicare if you are admitted to the Health Care Center for a short stay or need to utilize Home Health or Outpatient Therapy services on campus.

Please be advised that only health care professionals should be requesting your Medicare card.  The Centers for Medicare/Medicaid Services (CMS) also wants beneficiaries to beware of anyone who contacts you about your replacement Medicare card, as scammers have already targeted recipients with new ploys. CMS officials say they will never ask a beneficiary for personal or private information or for any money as a condition of getting a new Medicare number and card.

If you have any questions, please do not hesitate to contact me at x16111. *

TOWN HALL Recap for December 5, 2018

Sun, December 16, 2018 Published by

Rev. David Ragan, Sr. VP of Resident Services, called the meeting to order at 2:15PM, wishing all a very Merry Christmas, a Happy Hanukkah, and a Joyous Holiday Season. David also asked residents to be sensitive to those who may have lost a loved one recently or have other reasons to be sad over the holidays. A kind word or deed can make a big difference. He shared the spirit of the holidays by showing some pictures of staff, both now and in previous years. Staff Christmas photo cards from years past of Michelle Just, Joe Kane, Mike Smallwood, Peggy Roberts, Jon Schilling, Barbara Wood and many others brought gales of laughter from residents. How we do change over the years!! David called attention to the Welcome Coffee held the fourth Wednesday of each month, but taking a break in December, with the next Coffee on Wednesday, January 23rd.

Michelle Just, President and CEO, also wished residents happy holidays and provided updates on several items. She thanked residents for their participation in the Holleran Survey and said the findings will be used by Senior Staff, the Board of Directors and others in planning for the future. Michelle also thanked residents for their generosity in raising over $165,000 for the Employee Appreciation Fund. The staff party with be on Friday, December 7th, and employees are very grateful for the money they receive from the Fund. It will definitely make a difference for Christmas. As for the redevelopment, residents have no doubt noticed that the homes along 17th Drive and Myrtle Avenue have been demolished. Abatement will be started tomorrow in regard to the old patio homes. They will not be demolished until sometime in January and residents will be duly notified of the date so that they may party on their balconies. A new name has been given to the Courtyard buildings. It is to be called the Promenade Residences. In response to letters received and rumors, Michelle assured residents that the Mall would not be closing down for this phase of the redevelopment. That will not occur until the Promenade Residences are built 2 ½ years down the road. She has also received word that residents are very happy with the Holiday decorations and she assured us that the Poinsettia tree in the Life Center will remain lovely without watering as the flowers are silk! Michelle asked a favor of residents—that some residents (in their Beatitudes T-shirts) would attend the Alhambra Village Planning meeting on December 18th at the Washington Adult Center. More information will be available in the Roadrunner.

As Barbara Carpenter came forward to report on the Residents Council, David noted that there had been a Barbara Luncheon. Barbara said that 18 Barbaras attended and had a lovely time.

Barbara reported on the November Residents Council Meeting, noting that David Ragan welcomed the Representatives, Committee Chairs, Staff and Residents. He had updates on the demolishing of the new patio home and garden apartment sites, the Community Channel and a new loop system for the Life Center. Bylaws and Elections Chairman, Herb Komnick, reported that the elections went smoothly, each building has elected representatives, and over 60% of independent living residents voted. Dining Services Chair, Pat Dellisanti, shared the mostly positive comments that the committee had received on our dining venues. Bette Henriques, Employee Appreciation Chair, announced that the 2018 fund had broken the previous record and she, too, thanked all who participated so generously. Enviroment Chairmen, Gerald Roseberry, said that servers in Buckwald’s and Elaine’s will be offering water on request as part of our conservation effort. It was approved for the Recycling Sub-Committee to move to the Facilities Committee. Facilities Committee Chairman, Roger Benson, and his committee are working with our Director of Plant Operations on the serviceability and appearance of the campus facilities. Committees reporting in December include Communications, Community Relations, Health and Wellness, Life Enrichment, Spiritual Life and Welcome. Representative, Nils Larson, of Plaza View welcomed new representative, Dick Tucker and reported on happenings there. Kathleen Hall of Plaza South and Hollister Newlin of Central Park South each reported about good things in their buildings and all independent living areas will be celebrating the season with holiday events starting next week. Donna Ellis reported for the newly formed Diversity and Inclusion Action Council, which will be working to promote these values, a part of the Beatitudes Promise. The Residents Council will be appreciating all our 2018 volunteers, electing new officers and seating our new representatives next week so join us for an exciting glimpse into 2019 on Wednesday, December 12th at 2:00PM. Cake and coffee will be served. THANK YOU ALL FOR YOUR SUPPORT IN 2018!

Jessica Meyer, Director of Success Matters, announced a Courtney Cookie Send-off to be held on Thursday, December 20th from 10 to 11AM. Courtney Ramos has completed her internship at the Beatitudes and we thank her for her work on Campus and wish her well in her upcoming career as an occupational therapist. Courtney, who has now completed her Master’s Degree, thanked the residents for being so welcoming and expressed her feeling that this is a wonderful community.

Didi Cruz and Monica De La Rosa, Life Enrichment Specialists, combined forces to remind residents of several upcoming opportunities such as the Holiday Light Tour Off Campus on Monday, December 17th and Wednesday, December 19th at 6PM. Call x12905 to reserve your seat. There will be a trip to Organ Stop Pizza on Tuesday, December 18th at 3PM. Organ Stop Pizza accepts CASH ONLY and to join this trip, call 12905 by Friday, December 14th. If you plan on decorating your balcony, and don’t mind having folks stop by around 6PM on weekdays, call Didi at 18473 by Thursday, December 13th. Those who participate will be entered in a raffle to win a $25 gift card. Free gift wrapping is available on Saturday, December 15th from 9AM to 5PM. Volunteers will be available to help wrap your gifts. All supplies are provided and please schedule a time by calling Monica at x18526. If you would like to be a Town Crier, and be available from 8 to 8:20AM to announce the events/classes going on for the day and the following day, and answer questions regarding the events/classes, contact Korry Nelson, Communications and Media Design Specialist at x18493 or talk with a Communications Committee member. You can volunteer for one day a week, or two days a week or whatever you might be able to do.

Michael Smallwood, Fitness Specialist, provided riddles and jokes along with good news about keeping fit. It seems that as Americans continue to live longer, we also are aging better and thriving more in later life. Seniors are more satisfied with their standard of living, worry less about finances, have a significantly higher sense of well-being and have reduced amounts of stress in their lives than their younger counterparts. Hawaii ranks as the #1 state for older Americans well-being, followed by ARIZONA, New Hampshire, North Dakota and Colorado. The least happy states were Indiana, Ohio, Oklahoma, Kentucky and West Virginia. So stay here at the Beatitudes and join a workout and wellness class! The B-Fit winner for December is Norma Dieffenbach.

Tena Alonzo, Comfort Matters Director of Education and Research, introduced John Czaplewski, a Doctoral student, whose dissertation project involves the cognitive examination of people at least 90 years old. John said that participating in the project will require 20 to 30 minutes of activities such as puzzles, identifying pictures, remembering a short list of words, drawing pictures and connecting the dots. If residents participate, they will be a part of something that will benefit the care of others, create something new, represent individuals 90 years-old and over and impact the field of Neuropsychology. There is no other research like this in the country. If you are interested in participating in this important study, contact Tena at x16182.

David said that the DirecTV installation is complete and Cox is terminated throughout the campus. If Cox is trying to bill you for the white boxes that were in your apartment, tell them to cease doing so as they are part of the bulk account between Beatitudes Campus and Cox and this does not involve you. Always put in a work order should you have any issues involving your television or internet from now on.

The Arizona Republic is for sale in the Bistro for $2.00 a copy, including Sunday. Remember the Hootenanny takes place each and every Wednesday night in the Life Center. Bring your friends and enjoy the music. Wednesday Sundaes with Dave will take place on December 19th from 2 to 4PM in the Bistro. Enjoy a free yogurt sundae and share your thoughts with David. A big Thank You to Gregory’s Fresh Market for the bags of fruits and vegetables given to residents as they came to Town Hall on Wednesday.

HAPPY HOLIDAYS TO ALL. The next Town Hall will be at 2:00PM in the Life Center on January 2nd, 2019.

Redevelopment Update

Sun, December 16, 2018 Published by

As Many of you know:

Several trees from the demolition of the residences on Myrtle have been boxed and moved to the west end of the Nelson Property.

The trees are on an automatic watering system.  There is one large specimen Elm that has been boxed and remains in place.  It will be moved to the nursery on the Nelson property using a crane in a few weeks.

Those trees that survive the boxing and move, will be replanted according to our landscape plan.

The geotechnical testing of the properties along 17 Drive and Myrtle has begun.  You can see the drill rig there now.

The testing has been completed, and abatement of the Asbestos Containing Materials (ACM) of the existing Garden Apartments has begun.

More information on the Patio Home project and the Garden Apartment demolition will appear here every two weeks. *

A Redevelopment Update

Sun, December 2, 2018 Published by

As many of you know:

The five homes along 17th Drive that served Dosia Carlson and many families so well since the 1970s, will give way to eight new Patio Homes.

The three homes on Myrtle that served the Elliot, Grundy, and Bill Nelson families so well, will give way to twenty-six new Patio Homes.

The testing and abatement of the Asbestos Containing Materials (ACM) were completed and the demolition of the structures is underway.

The demolition of the foundations and underground will continue next week.

The testing of the ACM in the Garden Apartments was completed.  The abatement will begin in mid-December.

More information on the Patio Home project and the Garden Apartment demolition will appear here every two weeks.

Additional questions and information? Contact Scott Mardian, [email protected].

 

Beware; You Need to Be Aware

Sun, July 29, 2018 Published by

For those of you with Medicare Part A and Part B insurance, the following may come as a surprise to you.  What I am referring to is, over the last few years, there had been an increase in the hospital admission practice of admitting patients under an outpatient “observation” status versus an “inpatient” status.  While we don’t see this happening as often, it is still something to be aware of and keep fresh in your mind.

Some Medicare patients have found that after being admitted into the hospital for a few nights, they were then discharged to a skilled nursing facility and that their stay was not going to be covered under their Medicare Part A benefits because when they were admitted to the hospital, they were admitted under an outpatient “observation” status.

The difference between an outpatient “observation” status and “inpatient” status according to Medicare.gov, is that an “inpatient” status means you are formally admitted to the hospital per a doctor’s order.  An “observation” status means a doctor has not written an order to admit you to the hospital.  This may be the case if you are getting emergency care, observation services, outpatient surgery, lab test, x-rays, etc. Medicare.gov also states, “The decision for inpatient hospital admission is a complex medical decision based on your doctor’s judgment and your need for medically necessary hospital care. An inpatient admission is generally appropriate when you’re expected to need two or more midnights of medically necessary hospital care, but your doctor must order such admission and the hospital must formally admit you in order for you to become an inpatient.”

What does all of this mean? If you have been admitted as an “inpatient”, Medicare Part A will cover your hospital services after you have met your deductible as well as will cover eligible drugs administered as part of your inpatient treatment during a covered stay.  Medicare Part A will also cover 100% for the first 20 days in an approved skilled nursing facility or rehab if the patient had spent at least three midnights in the hospital admitted as an “inpatient”.  If you were classified as “observation”, Part A will not cover the services.  Medicare Part B can cover your hospital services; however, a copay is required and varies depending on the service.   Additionally, prescription drug coverage during an outpatient “observation” stay is not covered by Part A or Part B potentially leading to more out of pocket expenses.   Medicare Part B may be used in skilled nursing facilities to cover the physician visits as well as the rehabilitative therapies prescribed.

What can you do to avoid this type of situation?  AARP offers the following tips:

  1. Ask about your admission status each day you are in the hospital as it may change.
  2. Ask the hospital doctor to reconsider your case if you were admitted under an “observation” status.
  3. Ask your own doctor whether “observation” status is justified. If not, ask him/her to call the hospital to speak with the hospital doctor for an explanation.

For more detailed information on how Medicare covers hospital services, including premiums, deductibles, copayments, or any other questions you have about Medicare, you may reach out to Josephine Levy, our Success Matters Resource Navigator who is also a Medicare State Health Insurance Program Counselor, at x16117.  You may also visit Medicare.gov/publications to view the “Medicare & You” handbook or call 1-800-MEDICARE (1-800-633-4227). TTY users should call 1-877-486-2048.*

June Town Hall Recap

Thu, July 5, 2018 Published by

David Ragan, Sr. Vice-President of Resident Services, called the meeting to order at 2:15PM, welcoming the residents in attendance and congratulating two residents who were at Town Hall for the first time. David said that he had always had a fascination for Dick Van Dyke and he showed a video of Dick, at age 90, enjoying a dance routine. The active, spry Dick Van Dyke is an inspiration to us all.

Barbara Carpenter, Residents Council President, reported on the May Council Meeting. David Ragan urged residents to stay hydrated during the summer; asked that problems or issues in a building be reported to the building representatives; noted that 17 patio homes are under contract; and asked residents to be respectful of our staff people. Community Relations Chairman, Gene Lefebvre, reported that 5 students from Washington High School were awarded $500 scholarships thanks to the great support of residents. Marc Adelman, Chairman of the Communications Committee, said his committee continues to evaluate a better hearing system and will be discussing mailbox options for the independent living buildings. Health and Wellness Chairperson, Ruth Crowley, said that the second spring seminar was well attended and important issues were addressed. Life Enrichment Interim Chairperson, Sherwin Block, urged residents to check the Community Channel and the Roadrunner for the many activities coming up this month, and he outlined a plan for expanded transportation services for residents through the transportation subcommittee. Paul Kelley, Spiritual Life Chairman, presented heartfelt thanks from our resident theologians, Michael Down and Connie Barlow, for a wonderful month with us. Welcome Committee Chair, Char Telleen, explained how her volunteers make new residents welcome by partnering for lunch, tours and information, and she encouraged residents to attend the monthly Welcome Coffee. Senior Area Representatives, Lois Pfau of Plaza North, Robert Berry of Central Park West, and Martha Trout of Central Park North/Patio Homes, reported on their current building activities. Residents asked about logos for our buses which are coming, and were advised that the Life Center is available for walking from 6:00 to 8:00AM daily. Dogs on leashes are permitted. Please see Barbara Carpenter or any of the committee chairs for more information or join a committee and make a difference in the Beatitudes community. The next Residents Council Meeting will be on Wednesday, August 8th, at 2:00PM in the Life Center.

Rod Bailey, Sr. Vice-President of Sales & Marketing, said that as of today, 20 out of the 34 patio homes have been sold. He noted that the atmosphere of camaraderie here at Beatitudes Campus is important to prospective new residents and sets us apart from some of the other communities. Beatitudes Campus Resident Referral Program is back in business with the opportunity for residents and family members to earn $1,000 for a first referral, $1,250 for a second referral, and $1,500 for a third referral. Call marketing at x18467 about any prospective residents and be sure to fill out a referral form.

Josephine Levy, Resource Navigator for Success Matters, talked about the seminars being held every Tuesday through July 3rd, at 2:00PM in AGR. The seminars cover Policies and Resources, Levels of Care, and a Q and A panel of Assisted Living and Health Care team members to address questions that may not have been answered in previous sessions. Josephine advised that residents should not be concerned about the need for a new AZ Travel ID Card as these cards will not be required until October 1st of 2020, 28 months away. Residents and family members who would like to receive the Success Matters email Newsletter each month should call Josephine at x16117 or email her at [email protected].

Joe Kane, Dining Services Director, said that Executive Chef, Brian Rocco has left the campus and we welcome back as our new Executive Chef, Cosmin Barbu. Chef Barbu worked here for 15 years, left to become a Sous Chef and now returns as our Executive Chef. He will be introduced to residents at the August Town Hall meeting. Joe reported that more feedback is being received from the Kiosks. They are mostly self-explanatory, but instructions on their use are available on the in-house video. Residents were urged to type in comments on the feedback to help dining staff understand why a thumbs down was given. Kitchen tours are still being given every Saturday at 2:00PM through October. Sign up for a tour in the Bistro and have a good look behind the scenes.

David reported that after careful research of all the providers, DirecTV has been chosen, and the transition will be coming in August. Beatitudes Campus will provide DirecTV’s top tier service level, including all of the movie channels like HBO, STARZ, TMC, and SHOWTIME. We will provide for two hookups per apartment and the DirecTV boxes. This will all be included with your monthly service fee at no additional cost to you. DVR’s will also be available for those who want them for approximately $10 per month. It should result in a significant monthly savings if you are currently using more services from our current provider.

Speaking for the Life Enrichment Committee, Sherwin Block, said the Life Enrichment Committee meets for an hour each month to plan events. Let Didi or Monica know if you would be interested in working with this committee.

David reminded residents of the opportunities for service available through the Beatitudes CAREcorps. Volunteers can walk dogs, feed pets, change cat litter, hand out flyers, host events, help neighbors, etc. There are many opportunities for service that encourage inclusivity and inspire purposeful aging. Call Didi or Monica to join CAREcorp and start volunteering. David also reminded residents of the opportunity to be VIP Guides or to be a guided person. Volunteers can take residents to and from campus activities, giving their regular caretakers a needed break to run errands or just take a nap. To sign up, call Monica at x18526 or stop by the office to fill out a form.

Tena Alonzo, Director of Comfort Matters, introduced Evelyn Sowell, LeadingAge Arizona Volunteer of the Year. Evelyn has contributed more than 6,000 hours of service to the Comfort Matters Dementia Care Education program and has served as a mentor to the Comfort Matters team. Tena said that Evelyn has helped to create wonderful curriculum that is used across the nation and throughout the world. She has spent much of her career guiding teachers on the best ways to teach others. Evelyn told residents that the Comfort Matters staff was easy to work with and her advice for everyone is to find something to love and do it. David noted that the campus would not be where it is today without volunteers.

Bob Telleen, LifeLong Learning Committee member, said that there would be a LifeLong Learners Film Festival on August 23rd and 24th in the Life Center. Movies will show at 9:30AM and 1:00PM. Cost of the movies is free, but residents will soon be able to purchase buffet lunch tickets for each day if they wish to. More publicity will be coming soon.

Mike Smallwood, Fitness Specialist, reported that the LeadingAge Arizona Fitness Challenge for Seniors would be Wednesday, November 7th this year. Mike hopes to add the corn hole toss and darts to the list of challenges which include basketball bounce, competitive walking, obstacle course, and Wii bowling. More specific details will be available at future Town Hall meetings. The Tai Chi Class meets with Jack Mathews every Wednesday at 4:00PM in the Recreation Room. The Life Center is open from 6:00 to 8:00AM daily through October for morning walks. The B-Fit winner for June is Nils Larson. Residents were treated to an inspiring video of Ida Keeling, a 102-year-old runner who defies age to set world records. She is the 2018 Fitness Award recipient. Her advice is for everyone to be active and get up and do something!

Keep watching the Community Channel 1960. All the latest information is posted there, so be in-the-know!! Also, our free WiFi is now accessible by using the password—“bcsummer” and will change on the first day of each new season to the season itself—bcfall, bcwinter and bcspring.

David thanked Gregory’s Market for bringing nutritious produce for residents and staff to purchase. We are grateful to them for their service.

There will be no Town Hall in July. We will take a little breather and come back rejuvenated on August 1st.

Shingles Shot Clinic Update

Thu, July 5, 2018 Published by

There is a new formulation of the shingles shot, called Shingrix, and you’ve inquired about it. It is believed to be much more effective than the previous Zostavax shot. Even if previously vaccinated with Zostavax, the new shot, Shingrix, is recommended. You should wait at least two months before being vaccinated again. Not sure if it’s been long enough? No one should have received Zostavax within the last two months as it has almost entirely been removed from the market. The new shot is administered in a two-dose series, with the second dose being administered 2-6 months after the first. We are preparing to facilitate a shingles clinic with Fry’s Pharmacy in the very near future. In the Fall, Fry’s will return to give the follow-up dose and at the same time hold another flu clinic.

Cost

According to Mike, the Pharmacist, he is seeing what he calls a “mixed bag” in terms of coverage from Medicare and other plans. Given that it is a two-part shot, the cost may be a factor since the patient must pay twice! Out of pocket, the shot costs around $160.00 per dose. However, Mike has seen $0 co-pays with Medicare and $60+ with others. Bottom line: it depends on your personal insurance coverage. Mike is willing to pre-bill ahead of time and contact you with a price via phone. To do so, he must have a completed Administration Record form on file along with a copy of your insurance cards, front and back, Medicare and Supplemental if applicable. Be sure to include a good phone number to contact you at.

To sign up, simply go to the front administration receptionist and ask for a Shingles form. They can also make copies of your insurance cards for you. Once you have the form completed, return it along with the copies of insurance cards to the receptionist. She will hold them in a safety box until I pick them up and fax them to Mike. He will take care of the rest. Last day to turn in your forms is Sunday, July 8th. For more information, call Gabi Holberg at x18490.

If you want to learn more about the vaccine, type the link below in your web browser: https://www.cdc.gov/vaccines/hcp/vis/vis-statements/shingles-recombinant.html

Upcoming Events in June

Mon, June 4, 2018 Published by

As a first announcement, the Arizona Diamondbacks game scheduled for Tuesday, July 31st, has been moved to Wednesday, August 8th against the Phillies. If you are interested in attending this game, the deadline to sign up is Friday, July 27th. Tickets price ranges from $40-45. To join this trip, call Didi at x18473 to put your name on the list.

Be sure to check out the Boy’s Christian Choir group on Friday, June 8th at 2:30PM in the Life Center. There will be 44 singers not including instrumentalist on stage. You will not want to miss it. On Saturday, June 9th, we will have a Harp Program going on as well in the LC. Kim Robertson is an internationally known harpist of great skill and finesse. She instantly connects with her audiences in a most delightful way. The program will take place at 2PM in the Life Center. All are encouraged to attend.

Hungry much? We will be headed to Red Robin for lunch on Tuesday, June 19th at 10:30AM. Enjoy burgers, salads and more! If you are interested in attending this trip, call x12905 to put your name on the list. Deadline to sign up is Friday, June 15th.

We will be heading to the Phoenix Art Museum on Tuesday, June 26th at 10AM. Enjoy taking a self-guided tour around the museum (the Phoenix Art Museum in ADA accessible). The entrance fee is $15 and you can pay upon arrival. After the museum, we will be heading to the Spaghetti Factory for lunch. The price of lunch is not included in the $15 fee. To join this trip call x12905 to put your name on the list. Deadline to sign up is Friday, May 22nd.

For more information on trips and on campus events, feel free to call Didi at x18473.*

 

Walker Wellness Workshop

Mon, June 5, 2017 Published by

Most older adults wisely adopt the use of a walker when they feel that their strength, balance or energy levels do not permit them to walk as safely and steadily as they used to.  Certainly, if you have had a recent fall, or you have nearly fallen, your vision is diminished, your legs fatigue easily or you have significant pain when walking, you are a good candidate for a walker.

With that in mind, proper walker fit and correct walker use are tremendously important to prevent falls and promote safety.  In fact, between 2001 and 2006, the Center for Disease Control (CDC) found that 47,000 older adults went to the emergency room for falls related to walkers and canes.  87% of these incidents involved walkers.  In the study, the CDC points to the importance of properly fitted walkers and providing education on how to safely use walkers.  However, most older adults have never had their walkers fitted, nor have they been instructed in the proper use of walkers.

On Thursday June 8th, from 4:00-5:00PM in the Motion Studio, you can drop-in to have your walker fitted and receive personalized walker safety tips at our Walker Workshop.  We’ll be ready to adjust your walker to the proper height and provide you with additional safety information, so that you can walk out with your head held higher (literally and figuratively), knowing you are taking the proper walker precautions.

And while supplies last, you’ll have an opportunity to walk away with a free walker satchel or walker water holder, so you can stay well hydrated this summer!

In the meantime, here are a few walker awareness tips:

  • To maintain proper posture, always keep you elbows in line with your sides when you are walking with a walker.  Do not push it out in front of you with your arms extended.
  • Look forward when you are walking with a walker, not down at your feet.
  • Always make sure that your walker brakes are locked when you are not walking.
  • When standing up from a seated position, use the chair armrests or the seat of the chair to push yourself up to stand. Do not use the walker to stand up.
  • When moving into a seated position, first, reach back to feel for the seat with one hand.

Reference: Center for Disease Control. (2009) 47,000 older adults treated in emergency departments annually for fall Injuries related to walkers and canes. Retrieved from http://www.cdc.gov/media/pressrel/2009/r090629.htm

Healthy Living for Healthy Lungs

Mon, March 13, 2017 Published by

With warmer spring weather arriving, we are all enjoying the welcoming temperatures of the season and spending more time outdoors. But with spring comes higher pollen counts and an increase in allergic symptoms. In Arizona, allergens cause more severe and prolonged allergy symptoms due to the extended growing seasons. Phoenix residents also endure more air pollution in the form of soot, dust, aerosols and emissions than most large cities, which can exacerbate allergy symptoms, as well as other lung conditions like asthma and chronic obstructive pulmonary disease (COPD).  Allergies, asthma, and COPD combined affect over 56% of the population, and COPD, in particular, has a higher rate of occurrence among older adults.  But breathe easy…we’ve got you covered.

Better Breathers is a group sponsored by the American Lung Association, which meets every 2nd Monday of the month at 4PM in the Motion Studio.  This group supports individuals with various lung conditions and provides valuable insights and tools for lung health.  Under the thoughtful leadership of resident, Barbara Carpenter, the Better Breathers hosts speakers and regularly addresses topics, such as:

  • How COPD, asthma, and allergies affects the lungs
  • Breathing techniques and relaxation to manage lung conditions
  • Exercise
  • Talking with your physician
  • Medications and other treatment options
  • Air pollution

Like many residents on campus, participants in Better Breathers are committed to living their lives to the fullest, despite physical challenges that may arise.  Through peer support and education, Better Breathers helps residents and community members learn proactive ways to face lung conditions head on and embrace life!

On March 25th, members of the Better Breathers group will be making a special trip to the LUNG FORCE Expo. The LUNG FORCE Expo is a program designed for patients, caregivers and healthcare providers to learn more about the latest trends, resources and research surrounding lung conditions.  Speakers from a variety of fields will present current medical information on topics that have the most impact on those whose lives are touched by these conditions.

If you’re interested in learning more about Better Breathers or attending the LUNG FORCE Expo, join us Monday, March 13th at 4PM in the Motion Studio or catch us next month on April 10th. 

Lead An Active Life

Mon, March 6, 2017 Published by

I was reading about inspirational living the other day and was drawn to an article by Dr. Art Hister, an award winning physician, educator and media personality from Vancouver.  Most seniors want to live longer, but even more important, they want to enjoy a good quality of life. We hear this a great deal as we tour prospective residents and their families around Beatitudes Campus.  It’s really those types of factors that make the difference – our fitness center and incredible training staff, our top flight Center for Life Long Learning and the host of other clubs and organizations in which residents can immerse themselves.

Dr. Hister tackles this issue directly and I’m sufficiently convinced we should listen since it appears that he has more than a bit of credibility.  He is currently a health analyst on The Morning News on Global TV in BC. He is also the author of two Canadian bestsellers, Midlife Man and Dr. Art Hister’s Guide to a Longer and Healthier Life, as well as numerous articles for publications such as Reader’s Digest, The Globe and Mail, and The Medical Post.

“Quality of life is really important,” says Dr. Art. “I want to enjoy the rest of my years, especially with my grandchildren. I want to walk on the beach with them, not have to sit waiting for them to visit me.”

“The single most important thing you can do,” he advises, “is to be more active. Just keep going. The more active you are, the better. There is less chance for your body to deteriorate. Being mobile and active is more important than diet or other factors.” Dr. Art doesn’t like to use the word “exercise” preferring to say “keep moving, keep active.”

“Furthermore, it’s easy. There’s nothing to prevent you; simply make up your mind to be more active. Sadly, our culture does not encourage us to do exercise, quite the opposite.” One only has to look at the parking lots, cars, elevators, and escalators all around us to see that Dr. Art is right.

“Numerous studies have shown that when previously sedentary people become more active, their health improves,” he says. He describes how living a healthier life has several almost immediate benefits including sleeping better, having more energy, having lower stress, and suffering less anxiety. Long-term benefits include living longer, being happier, and reducing the negative effects of chronic diseases. That last benefit is particularly significant, isn’t it?

He also emphasizes you’re never too old to change your habits. Studies show that even 80-year olds benefit from becoming more active and embracing these recommendations.  A resident told me recently that he had never really embraced fitness or involvement in a number of social activities, but that in giving it a try, he was astounded at how much improvement in life in general was being experienced.  This was actually in a conversation which involved his daughter and she chimed in rather immediately, stating rather amusedly that she wasn’t exactly sure who these folks were posing as her parents.  “I pretty much have to book an appointment with them—always on the go and more social than I ever knew them to be.  I keep telling the story to my friends for their folks.”

I am always thrilled to hear reports like these.  In fact, we are always anxious to have our family members share the Beatitudes Campus story.  Did you know that the Friends and Family Referral Program also extends to sons, daughters, grandchildren, nieces, nephews or cousins that recommend a prospect to the campus?  We will be hosting two informational sessions later this month to explain how your family member can earn just like our residents by referring qualified prospects to the campus.  Rewards are paid out after three months for those successful placements.  Be sure to let your family know – we will announce the times and place in the Roadrunner soon.

In the meantime, we remain as excited as ever to continue the progress on campus.  These are exciting times!

Solve the Puzzle

Mon, February 20, 2017 Published by

The puzzle of advance care medical planning has several factors working against it: while many of us have thought about what types of care we would – or would not — want if we were unable to communicate our wishes, only about one-third of adults have completed plans that make these wishes known. Of those over age 65, that number increases to just over half.

Like tax forms, these documents meet the needs of procrastinators nationwide. They seem, somehow, both complicated and boring at the same time, but are nevertheless essential to complete. Unlike taxes, there is no federal law compelling us to complete them. That is why April 16th has been designated as National Healthcare Decision Day, as a gentle nudge to move forward with this very personal task.

Barriers to completing this puzzle are typically either emotional or informational. We either simply don’t want to think about (or cannot imagine) a time when we are unable to exert control over ourselves and our bodies, or we aren’t sure how to go about making our wishes known ahead of time. However, the benefits of doing so far outweigh the minor inconvenience and forced introspection of putting a plan in place.

Not having documents such as Health Care Power of Attorney, Mental Health Care Power of Attorney, and Living Will compromise your independence when you need it most. We need to be able to assert our wishes so that our values can emerge even under difficult circumstances, should they arise. In this spirit, I invite you to attend the Advance Planning Puzzle 101 on Wednesday, April 12th, from 2:00-3:00PM in the Agelink Great Room. We will review the scope of these three documents, as well as how to complete them and what to do with them once completed. No need to RSVP for this event.

Upcoming Focus Group

In addition to helping you with your Advance Planning needs, I would love to hear from you about other issues or resource assistance you feel is relevant to improving your experience here at Beatitudes Campus. I will be meeting informally with interested residents on Tuesday, March 7th, from 10:00 to 11:00AM, here in the Success Matters office in the Agelink building. If you’d like to stop by, please let me know at x16117. If you can’t make it that morning, just give me a call to share your thoughts any time.

Set Intentions, Not Resolutions

Tue, January 10, 2017 Published by

One of the last minute gifts I gave to our daughter Maddie this year is a bracelet with one word on it.  I was attracted to this website the week before Christmas because Chris Pan, founder of MyIntent.org, is asking the world “What’s Your WORD?”  His mission is to be a catalyst for meaningful conversations and positive energy. Your WORD is something you want to have more of in your life or a challenge you want to overcome.  He says: “We believe there is purpose inside each of us and we want our efforts to encourage people to share more truth and inspiration with each other.  We are not a jewelry company – we are an intentions project. When you choose your word it is hand-stamped into a wearable bracelet or necklace as a daily reminder and conversation starter. Ok, I know this could easily be a gimmick, but the thing is I asked Maddie “What’s your WORD? and she said, “THRIVE.”  I asked “Why thrive?” and she said that she wants to thrive and not just survive.  That was a catalyst for a conversation and information about my daughter that I wouldn’t have known otherwise.  The WORD that I chose is “JOY” because it is meaningful in my life and my faith and has deep connections to my father who died years ago.  I asked my husband what his WORD was and he said he didn’t want a bracelet.  Ok, it’s not for everyone.  I am inspired to think of my WORD as my intention, not my resolution, as I go into this New Year.  One of the makers of the My Intent project posted this:  “Guess what, you are perfectly imperfect just the way you are and there is nothing “wrong” with you, nothing that needs fixing…what you can do is love yourself a little more a little deeper.  Surround yourself with people who inspire you and push yourself to be an expanded version of who you already are.  Do things that set your soul on fire and fill your heart with love.  Expand your mind, experience new things, connect on a deeper level with those around you.  So instead of creating a “resolution” or asking yourself what needs “fixing”….set an intention for what you are CREATING in the world and who you are committed to BEING.  Find what makes your light shine and do more of that. Shine brighter in the new year.”  May it be so.  What’s your WORD?